Virtual Workshop: Mental Stamina during Difficult Times

Alumni are invited to join our MBA students for this virtual workshop, facilitated by Sanne Henninger, MSW, LCSW, PhD, where you will learn about human response to stress and how to work with your brain as opposed to working against it. This class will be informative and practical, with easy tips and worksheets to take with you. Gain skills on perspective, building a sense of calm, and strengthening your coping skills. Registration required; login details provided in advance of workshop.