THIS IS A PAST EVENT.

Small Group Training Session 1: Killer Kettlebell Workout

THIS IS A PAST EVENT.

Small Group Training Session 1: Killer Kettlebell Workout

Want to try a workout that is super effective in building strength and endurance? Well Killer Kettlebells is the class for you! Kettlebells are a great way to develop overall strength and power. Experience and master the art of swinging, hinging, and exercises that include push and pull movements to challenge the whole body. All fitness levels welcomed!

Thursday, October 8 at 5:00pm to 6:00pm

Poteat Field

Tags

fitness, campus recreation, Wake the Forest, Wellbeing Center, Small Group Training

Website

http://deaconrec.wfu.edu

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