Feeling lonely?
The ResilientWake Weekend Challenge will take place on select weekends from September 11 through December 3! Join us as we discuss ways to help yourself become more resilient and develop healthy habits in the era of COVID-19 and online learning. Each challenge is designed to teach you skills to become more resilient through the weekend and beyond. Participants will receive a bingo card full of resilience activities and will earn a prize once they hit bingo. We’ll also post the challenges and follow up tools on our website, so if you miss a weekend in real time, you can still participate in your own time.
Session 4- Friday, October 23rd
Joyful movement means exactly what it sounds like, finding the joy in moving your body. Tune in to learn the difference between exercise and joyful movement, as well as how joyful movement can benefit you in the era of COVID-19 and beyond.

PLEASE NOTE: Registration is required for this event. Use the "Register" link on this page.