Nupe Flow is a guided yoga session led by a member of the Wellbeing Center staff, designed to promote relaxation, mindfulness, and overall wellness.

This event provides a space to unwind, reset, and focus on both physical and mental well-being. Participants will stretch, breathe, and move at their own pace while being present in the moment and connected with others in the community. No prior yoga experience is required—come ready to relax and take care of yourself.