Is your nutrition missing something these days? Too many ho-hum, tired-of-that-meal-again days? Summer is the perfect season to recharge with new ideas to dazzle the taste buds and not to overshoot the food budget. Get going with new, summer season ideas for you. Learn how to navigate the farmer’s market and then cook it up when you get home. Take your summer nutrition to a new level with the help of idea expert, registered dietitian, and BCBSNC Nutrition Services Provider, Cindy Silver. A private telehealth-nutrition session with Cindy will help you discover how getting organized with a new, summer plan of simple and nutritious foods can keep you well and fit your unique lifestyle. Take away valuable resources such as Fresh Summer Veggie Recipes and Easy Ways to Make Dinner with Eggs.
Please reach out to Cindy to schedule a convenient date and time for your private session. Other topics available by request. 336-712-5239 or
This private session is available to all WFU employees and family members with the BCBSNC Blue Value health insurance. There is no copay or other out-of-pocket cost for the session. More information about Cindy Silver may be found at

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