Free Event

Have you heard of Mediterranean Nutrition but never quite connected it to your life? Do you need an expert to help you put it into practice? The research is clear. Mediterranean Nutrition is one of the most delicious cuisines of the world and it has amazing, multiple health benefits, too. Take your summer nutrition to a new level with the help of Mediterranean Nutrition expert, registered dietitian, and BCBSNC Nutrition Services Provider, Cindy Silver. A private telehealth-nutrition session with Cindy will help you discover how simple foods in simple combinations can keep you well and fit your unique lifestyle. Take away valuable resources such as a fridge-friendly Mediterranean Nutrition Pyramid poster and 10 Handy Mediterranean Grocery Shopping Tips.
Please reach out to Cindy to schedule a convenient date and time for your private session. Other topics available by request. 336-712-5239 or
This private session is available to all WFU employees and family members with the BCBSNC Blue Value health insurance. There is no copay or other out-of-pocket cost for the session. More information about Cindy Silver may be found at

PLEASE NOTE: Registration is required for this event. Use the "Register" link on this page.

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