WFU 2019 Spring Grocery Store Tours to Celebrate Mediterranean Month!
May is Mediterranean Month! If you’re confused about WHY to eat more plants, HOW to cook seafood, HOW to pick out a good quality bottle of olive oil, and WHY herbs and whole grains belong in your shopping basket…then please join a tour! Your tour guide will be Cindy Silver who is a registered dietitian with a specialty in grocery store nutrition. Cindy has the know-how to guide you to very Mediterranean foods, explain how to easily prepare them, and answer your nutrition questions all along the way. The fun, hands-on tour will help you gain confidence and knowledge as you discover one of the world’s most delicious and healthful cuisines, Mediterranean! Everyone will take home a tip sheet and a Mediterranean herb sample.
Note: Cindy Silver is a regisitered dietitian with BCBSNC. This class is part of a nutritional counseling benefit offered to faculty and staff on the Wake Forest medical plan. She will file a BCBSNC claim for your attendance to this class so please bring copy of your BCBSNC ID card with you to the session. This class is free for BCBSNC plan participants.





PLEASE NOTE: Registration is required for this event. Use the "Register" link on this page.