Is eating less sugar, fat, and salt important to you? Will every day tips and solutions to this common struggle help? Join Cindy Silver for a fun group session that focuses on the facts about why it’s unhealthy to go overboard and how to begin eating less sugar, salt and fat - now. As the fall semester begins, take away a fresh approach for your personal nutrition to feel great and stay healthy. Fun and interactive with lots of practical ideas, tasty sampling & recipes!
Cindy Silver is a registered dietitian with BCBSNC. This class is part of a nutritional counseling benefit offered to faculty and staff on the Wake Forest medical plan. She will file a BCBSNC claim for your attendance to this class so please bring copy of your BCBSNC ID card with you to the sessi on. This class is free for BCBSNC plan participants.
PLEASE NOTE: Registration is required for this event. Use the "Register" link on this page.
Thursday, September 20 at 12:00pm to 1:00pm
University Corporate Center, B1110
1100 Reynolds Blvd, Winston-Salem, NC