Join registered dietician, Cindy Silver, for a look at realistic planning solutions for good health, meeting your food budget, setting a good example at home and feeling great day- after- day. A fun and interactive hour with lots of new ideas for meal planning where you will walk away with meal plans customized to you!
Note: Cindy Silver is a regisitered dietitian with BCBSNC. This class is part of a nutritional counseling benefit offered to faculty and staff on the Wake Forest medical plan. She will file a BCBSNC claim for your attendance to this class so please bring copy of your BCBSNC ID card with you to the session. This class is free for BCBSNC plan participants.

PLEASE NOTE: Registration is required for this event. Use the "Register" link on this page.