THIS IS A PAST EVENT.

Koru Mindfulness Basic Course

THIS IS A PAST EVENT.

Koru Mindfulness Basic Course

Koru Mindfulness is a four- session course that will teach you the skill of mindfulness with an evidence-based curriculum. It will also help you build the habit of using it in your life on a regular basis. The series is most effective when experienced in full, therefore attendance at all four sessions is required. Check your calendar and sign up. A wait list will also be kept. 

The meditation room is located on the lower level of Reynolda Hall (on the side closest to Benson). 

Wednesday, February 12 at 4:00pm to 5:15am

Reynolda Hall, MindfulWake Meditation Room
1834 Wake Forest Road Winston-Salem, NC 27106

Event Type

Wellbeing / Thrive

Departments

Administrative, Campus Life, Chaplain's Office

Target Audience

Staff, Students, First-Year Undergraduate Students

Website

https://dashboard.korumindfulness.org...

Cost

Free

Hashtag

#mindwfulwake

Contact email

aumantl@wfu.edu

Contact phone number

(336)758-5017

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