THIS IS A PAST EVENT.
Koru Mindfulness is a four- session course that will teach you the skill of mindfulness with an evidence-based curriculum. It will also help you build the habit of using it in your life on a regular basis. The series is most effective when experienced in full, therefore attendance at all four sessions is required. Check your calendar and sign up. A wait list will also be kept.
This session will be held online. See the website for details.
Wednesday, March 25 at 4:00pm to 5:15pm
1834 Wake Forest Road Winston-Salem, NC 27106