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Koru Mindfulness Basic Class

Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. 

The Basic Class is an introduction to mindfulness and meditation.Taught as a weekly, 75-minute class over four weeks by a trained and certified Koru Teacher.

Registration available online. 

Wednesday, December 4 at 4:00pm to 5:15pm

Reynolda Hall, MindfulWake Meditation Room
1834 Wake Forest Road Winston-Salem, NC 27106

Event Type

Orientation, Wellbeing / Thrive, Wake the Forest

Departments

Administrative, Campus Life, Chaplain's Office

Target Audience

Faculty, Staff, Students, First-Year Undergraduate Students

Website

https://chaplain.wfu.edu/mindfulwake/...

Cost

Free

Contact phone number

336.758.5248

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