THIS IS A PAST EVENT.

How to Snack Smarter in 2021 and Beyond

THIS IS A PAST EVENT.

How to Snack Smarter in 2021 and Beyond

Are you stress-snacking, eating & drinking more than usual these days? Is your weight going up to an uncomfortable level? Is too much work-related screen time making it tempting to nibble on whatever snacks are in sight? There’s good news. You can…Get help re-building your daily snack schedule to include lighter foods and more nutritious nibbles. Load up on new ideas that turn ho-hum snacks into yum snacks with the kind of variety that refreshes you.
Snack smarter this spring with the help of registered dietitian and BCBSNC Nutrition Services Provider, Cindy Silver. A private telehealth-nutrition session with Cindy will help you discover how shifting to a creative new assortment of snacks will help you re-set for a year of overall improved nutrition.

Please reach out to Cindy to schedule a convenient date and time for your private session. Other topics available by request. 336-712-5239 or cindy@marketbasketnutrition.com.
This private session is available to all WFU employees and family members with the BCBSNC Blue Value health insurance. There is no copay or other out-of-pocket cost for the session. More information about Cindy Silver may be found at www.marketbasketnutrition.com.

PLEASE NOTE: Registration is required for this event. Use the "Register" link on this page.

Thursday, February 25

Online

Event Type

Training & Professional Development

Departments

Human Resources, Administrative, Professional Development Center

Target Audience

Faculty, Staff

Website

https://pdc.wfu.edu/events/3695/

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