THIS IS A PAST EVENT.

How to Overcome Poor Nutrition in 2021 and Beyond

THIS IS A PAST EVENT.

How to Overcome Poor Nutrition in 2021 and Beyond

Is poor nutrition getting you down these days? Are you in a rut, feeling tired and bored with your food choices? Do you crave a change for the better? There’s good news. You can…Get past your meal rut and inject some new ideas. Commit to higher quality nutrition without spending more. Learn realistic ways to gain simple cooking skills and shift to more homemade meals, snacks, and comfort foods that make you happy.

Gain the confidence to overcome poor nutrition with the help of meal planning & cooking expert, registered dietitian, and BCBSNC Nutrition Services Provider, Cindy Silver. A private telehealth-nutrition session with Cindy will help you discover how getting organized with a realistic plan of simple foods can keep you well, fit your skill level, and fit your lifestyle.

Please reach out to Cindy to schedule a convenient date and time for your private session. Other topics available by request. 336-712-5239 or cindy@marketbasketnutrition.com.
This private session is available to all WFU employees and family members with the BCBSNC Blue Value health insurance. There is no copay or other out-of-pocket cost for the session. More information about Cindy Silver may be found at www.marketbasketnutrition.com.

PLEASE NOTE: Registration is required for this event. Use the "Register" link on this page.

Wednesday, March 31

Online

Event Type

Training & Professional Development

Departments

Human Resources, Administrative, Professional Development Center

Target Audience

Faculty, Staff

Website

https://pdc.wfu.edu/events/3696/

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