THIS IS A PAST EVENT.

How to Cook Smarter in 2021 and Beyond

THIS IS A PAST EVENT.

How to Cook Smarter in 2021 and Beyond

Are you losing the battle with cooking these days? Is chaos taking over your kitchen? Are you exhausted by dinner time? There’s good news. You can…Relax and bring back order to your kitchen. Map out a plan for cooking at your skill level with less stress. Jump into a new routine of nutrient-rich foods that taste great and make every meal easier.

Cope better in your kitchen this spring with the help of cooking expert, registered dietitian, and BCBSNC Nutrition Services Provider, Cindy Silver. A private telehealth-nutrition session with Cindy will help you discover how getting organized with a realistic plan of nutritious foods, an organized grocery list, and a keep-it-simple strategy can keep you well and energize your life.

Please reach out to Cindy to schedule a convenient date and time for your private session. Other topics available by request. 336-712-5239 or cindy@marketbasketnutrition.com

This private session is available to all WFU employees and family members with the BCBSNC Blue Value health insurance. There is no copay or other out-of-pocket cost for the session. More information about Cindy Silver may be found at www.marketbasketnutrition.com.

PLEASE NOTE: Registration is required for this event.

Thursday, January 28

Online

Event Type

Training & Professional Development

Departments

Human Resources, Administrative, Professional Development Center

Target Audience

Faculty, Staff

Website

https://pdc.wfu.edu/events/3694/

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