Our Group Fitness classes are offered at the WF Wellbeing Center and are free to students, faculty, and staff. 

BodyBalance is a form of yoga.  Benefits of taking bodybalnce will improve your flexibility and increase core strength while you reduce stress levels. You'll focus your mind and create a lasting sense of wellbeing and calm.  

BodyBalance is offered on Wednesdays at 6pm.  Check out the schedule here