Join the Graduate Schools and the Office of Wellbeing to learn about resilience and stress management and develop mind-body practices to de-stress and cultivate resilience. 

This is the 3rd workshop in the series and will focus on Engaging with Others. Below are the skills you will learn during this session.

• Setting and Communicating Boundaries
• Active Listening
• Empathy
• Self-Expression

All graduate students are invited to attend the session. Prior attendance at sessions is not required.