Drop-In Wellbeing Coaching

Register for Wellbeing Coaching drop-in hours to find out more about what coaching has to offer, to talk through making a decision, set up a daily schedule, or to discuss other short-term goals.  Drop-in coaching offers the opportunity to see what coaching is like as you look at situations from all angles and get a different perspective, without a longer-term commitment.  You can choose to move to traditional coaching after a drop-in session, but it is not required.

Wellbeing Coaching is an evidence-based practice designed to help you reach your personal health and wellbeing goals.  Certified health coaches meet one on one with you to provide support and accountability to reach your health and wellbeing goals over a period of weeks together. Coaches apply strategies and practical skills as they partner with you to work through lifestyle challenges and to help you reach a quality of life that is meaningful, self-sustaining, healthy, and value-driven.  If you’re ready to make healthy, goal-directed changes in your life – Wellbeing Coaching is for you!

Visit go.wfu.edu/wellbeingcoaching to register

 

Monday, January 24

More dates through January 28, 2022

Online

Event Type

Campus Life

Departments

Campus Life, Administrative

Target Audience

Students

Website

https://thrive.wfu.edu/services/wellb...

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