Drop-in to the Women’s Center for a relaxing craft session and make your own calming jar. Using mini jars, glitter, and sensory beads, you’ll create a visual reminder of both emotional overwhelm and the grounding practices that help bring balance and calm. You’ll have the chance to write personal affirmations to place on top of your jar, making it a meaningful and personalized keepsake. All supplies provided; Take a break, get creative, and leave with something that supports your well-being.